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PST Test

This service is not available, please contact for more information.
  • Location 1|Shelkim Garage|The Zone Qormi

Service Description

Check your power! Personal Spinning® Threshold (PST) is a marker that identifies an individual’s aerobic ceiling. It’s the highest level of exertion you can maintain before entering anaerobic metabolism. If you’re familiar with Functional Threshold Power (FTP), this is a similar concept. PST is the Spinning® program’s version of threshold, and the PST test is designed as a tool that anyone can use on a Spinner® bike. It’s a unique, safe, sub-maximal method that is easy to control and replicate.


Upcoming Sessions


Contact Details

  • 50 Furnar, Santa Venera, Malta

    +35679322378

    spinning.malta@gmail.com

  • 50 Furnar, Qormi, Malta

    +35679322378

    spinning.malta@gmail.com

  • 50 Furnar, Qormi, Malta

    +35679322378

    spinning.malta@gmail.com


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