Spin®️& Sculpt

Service Description

Get ready to spin and sculpt your body in this powerful 60-minute combo. The first 30 minutes are high-energy cycling to boost your endurance and burn calories. Then we hit the floor for 30 minutes of strength training with dumbbells, resistance tools, and bodyweight work — targeting core, arms, glutes, and more. It’s cardio meets muscle tone in one perfect session.