classes in Malta
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Spinning®️ Rock Zone
Service Description
The Rock Zone is a high-energy indoor cycling class driven by the power of rock music. Inspired mostly by legendary rock anthems from the 80s and 90s, this class combines strong rhythms, driving beats, and emotional intensity to create an unforgettable ride. Expect powerful intervals, climbs, and rhythm-based work that challenge both your body and your mindset. The music is loud, motivating, and nostalgic—designed to awaken strength, confidence, and pure riding energy. This class focuses on: • Building strength and endurance • Improving power and muscular definition • Releasing stress and boosting mood through music • Reconnecting with the raw, feel-good energy of classic rock The Rock Zone is bold, intense, and empowering. It’s for riders who love to push, feel the music deeply, and leave the bike feeling stronger, energized, and alive.
Upcoming Sessions
Cancellation Policy
By attending The Zone studio, you agree to comply with all studio rules, instructions, and policies set by management. Members must respect staff, instructors, other participants, and studio property at all times. Unsafe behavior, misconduct, harassment, or failure to follow instructions may result in immediate removal from the studio, suspension, or termination of membership without refund or notice. Payment for classes, memberships, workshops, or other services must be made in full before participation, unless otherwise agreed in writing. Refunds, credits, or class transfers are only provided as stated in the studio’s policies. Late, missed, or returned payments may result in suspension or termination of access to classes or services. All participants attend classes, workshops, or studio activities entirely at their own risk. The studio, its staff, instructors, and representatives are not liable for any injuries, accidents, health issues, or loss or damage to personal property, including belongings left unattended, during studio visits, on-site, or in transit to or from the studio. Participants are responsible for ensuring they are physically and mentally fit to take part in activities. Medical consultation is recommended for anyone with concerns regarding their health, injuries, or conditions that may affect participation. Members must arrive on time for all classes and adhere to class etiquette, including using equipment safely, following instructor guidance, maintaining a safe and respectful environment, and leaving equipment clean and in its proper place. Food, beverages, or non-studio equipment may only be used in designated areas. Studio management reserves the right to deny access to anyone not following these rules. The studio may cancel, reschedule, or modify classes due to instructor availability, facility maintenance, public holidays, emergencies, or other unforeseen circumstances. Credits, reschedules, or refunds for such changes will be issued according to studio policy. Management reserves the right to update, modify, or change any terms, policies, or procedures at any time without prior notice; continued attendance constitutes acceptance of such changes. By submitting your information, attending classes, workshops, or using studio facilities, you confirm that you have read, understood, and agree to these Terms and Conditions, as well as the full Terms and Conditions available at: https://www.thezonemalta.com/general-5.
Contact Details
1 Triq Tigne Tas-Sliema, Sliema SLM 3170, Malta
+35679322378
spinning.malta@gmail.com